Rolfing involves a visual assessment and body reading. Remember, we are here to provide you wellness services and not to judge you. All bodies are welcome. BE PREPARED FOR ROLFING BY BRINGING SHORTS AND A SPORTS BRA (if this applies to you).

Rolfing involves a visual assessment and body reading. Remember, we are here to provide you wellness services and not to judge you. All bodies are welcome. BE PREPARED FOR ROLFING BY BRINGING SHORTS AND A SPORTS BRA (if this applies to you).

The Standard. A 60 minute massage can produce targeted results as well as overall improvement in wellbeing and relaxation. Choose this option if you're looking for 2-3 specific areas to be worked on, or a standard full-body therapeutic massa

The function of a full hour massage with a few extra minutes.

The Preferred. A 90 minute massage allows the practitioner time for a more intuitive flow in the session. Choose this if your areas of concern are more than a few, or just a few and you still would like a therapeutic full-body experience.

A 120 minute massage can definitely be considered a more luxuriant experience and is definitely enough time to cover all the bases. This allows the practitioner to really take their time so all myofascial tissues can be addressed on a deeper

A 30 minute massage is for a quick fix, for example you woke up with pain in the neck. Up to two areas of concern can be worked on in this time.

Pregnancy massage focuses on addressing the special needs of expecting persons. Specially-designed cushions and side-lying postures are used to prevent putting pressure on the abdomen.

This is a session dedicated to everything from the clavicles, up. Perfect for headaches, pain from temporomandibular joint dysfunction, and even the energetic feeling of "having lump in your throat," or "needing to get something of of your ch

Helpful for digestive upset, menstrual cramps, debloating, "getting things moving," and general wellness. Also feels good. FREE THE TUMMY!

Manual lymphatic drainage (MLD) is a type of very gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. *At this time I not certified to work

Reiki Energy Healing Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.